Fitness
Adults and Seniors
- Yoga – Offered to current APHCV patients and community members at $7 per class ($5 for children under 18). This is a mixed level class.
- Gentle Yoga for Seniors – Designed to provide optimal body harmony for the elder members of our community.
- Tai Chi – Ideal for adults and seniors alike, Tai Chi is slow, meditative physical exercise designed to reduce stress and offer additional health and wellness benefits.
- Chi Gong – Promoting the free flow of energy within the body, Chi Gong also uses slow, dedicated physical movement to increase fitness level while calming the body and relaxing the mind.
To learn more about our adult and senior fitness classes, including sign-up information, please contact our Los Feliz Health Center at 323-644-3880.
Youth
- Yoga – Classes are $5 for youth participants, age 18 and under.
- Hip Hop Dance – Dance fitness workshop for kids and teens. A great way to increase fitness while perfecting the latest dance moves!
- Capoeira – A Brazilian form of dance and martial arts, it’s a fun way to be active, while learning basic self-defense.
Sign up or learn more about all our Youth fitness classes today! Call our toll free Youth Hotline at 866-644-3887.
